browser icon
You are using an insecure version of your web browser. Please update your browser!
Using an outdated browser makes your computer unsafe. For a safer, faster, more enjoyable user experience, please update your browser today or try a newer browser.

Daily Archives: October 14, 2011

Workout

Tips of The Day WORKOUT 1. Get on a good, general workout. 2. Begin! Start if you haven’t, start again if you’ve stopped. 3. Know what you are training for (objective, goals). 4. Train consistently, regularly. 5. Train hard but wisely. 6. Know what to leave out of your training. 7. See nutrition as part … Continue reading »

Categories: Lovely Touch | Leave a comment