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Posted by on November 5, 2011


Peace is simplicity. Simplicity is beauty.

Choose a day as your day of simplicity.

Speak little, and listen with attention.

Do something incognito and nice for a person you are close to.

Eat simple and natural food.

Create time periods for not doing anything –
just walk, look around, live the moment.

Have your mind open to a more profound and silent sensitivity.

Appreciate each scene and each person as they are.

In the evening, write down your discoveries.

Observe the state of your mind.

Great Day                Hug You


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