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Daily Archives: March 18, 2012

2-Minute Internal Exercise

Rub Your Stomach Away: Waa Piang Did You Know… … that you can rub your stomach away effortlessly using nothing but your hand — for only 2 minutes a day? This may sound hard to believe, but Dr. Stephen Chang, an M.D. and Ph.D. who’s trained in both Western and Chinese medicine, states that this … Continue reading »

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