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Daily Schedule for Happiness

Posted by on October 20, 2012


Daily Schedule for Happiness
after waking up:
1. rise early
2. exercise or go for a walk
3. eat fruit
4. write a list of 10 things you are grateful for
5. create & follow a ‘to do’ list of 5 items
throughout the day:
6. give someone a sincere compliment
7. if someone tries to engage you in gossip, then change the subject
8. organize your dest
9. complete your work on time
10. help someone do something
after work:
11. spend 30 minutes doing a hobby
12. clean the house for 20 minutes
13. watch tv for no more than 1 hour
14. read for at least 30 minutes
15. go to bed by 10 o’clock

Great Day                Hug You


Posting Disclaimer Notice:
This posting is not my own creation collection. My effort is copy paste only. I got it from internet posted by someone else. I’m just saving some time for you to avoid searching everywhere. I’m not violating any copy rights law or not any illegal action which I’m not supposed to do. If anything is against law please notify me so that it can be removed.

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