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Mediterranean-Style Salad

Posted by on April 12, 2013

Mediterranean-Style Salad

Food

Salad lunches are popular along the Mediterranean. They make a complete meal that will carry you through until dinner. The combination of ingredients in this salad can be changed to suit your personal taste. Enjoy!

Prep and Cook Time: 10 minutes

Ingredient
6 cups chopped romaine lettuce
1/3 of a 3.75 oz can sardines, packed in water
1/4 cup crimini mushrooms, sliced
1/2 cup cooked garbanzo beans or canned (no BPA)
1/4 cup frozen peas

Dressing
1 TBS exra virgin olive oil
1 clove garlic, chopped or pressed
1 tsp lemon juice

Preparation
Place lettuce in large bowl and top with remaining ingredients and dressing.

WHFoods_ Mediterranean-Style Salad

Source: here.

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TIEST MD

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